A good start to the day…

A good start to the day…

As part of my new regimen for the past several months I have: 1. Eliminated caffeine from my system altogether (something which was not all that hard, much to my surprise), 2. Cut my alcohol consumption by probably 2/3rds (not so easy and definitely less fun), and 3. Started exercising in a pretty disciplined manner,…

A Change of Latitude

It was roughly 10 years ago that Jen and I, along with my parents, bought a small house here on the island of St. Barths in the central Caribbean. It started out as an investment property, the idea being that we would rent it out in the years ahead in order to defray some of…